kristarella.blog
Happiness Engineer at Automattic, lover of knitting, crochet, sci-fi and more
I have spoken about depression and anxiety before. I have made some significant strides lately in thinking more positively, and dealing with many of the symptoms I experience, but occasionally things are overwhelming and I just have no idea what to do about it. I know others can feel the same way; it’s why “mindfulness” […]
Twenty eighteen. It happened! This year I tried to summarise the year with doodles. It was a fun exercise; I’m still not good at doodling, but that’s okay! The first quarter was pretty quiet. We attended a couple of birthday parties for friends’ children in January. February was a very routine month, which included working […]
I have just updated Exifography to version 1.3.1. The changes in the plugin are relatively small, but one thing it does enable is to fetch geo data from images in a variety of formats. In the future this should make it easier to build add-on plugins, such as a map-based directory of photos. For now […]
I spent some of my holiday time preparing my bullet journal for 2018 and thought I would make a final spread in my 2017 journal looking back on the year. My depression and anxiety were a bit worse overall this year compared to last, but in spite of that it was a good year. This […]
Last time I wrote about the voice in my head. I will write more about dealing with that another time. Today I want to write about the importance of happy places. Everyone has happy places. They are important for everyone, but they are extra important in managing depression and anxiety. These are not necessarily literal places, […]
I have a voice in my head that almost constantly tells me how unhappy I am. Ugh, I’m so unhappy. Oh my god, I’m so sad. Fuck, I’m so angry… It whispers to me anytime there is a quiet moment that it can be heard. Sometimes it tells me other things, like how much I […]
