I have been reflecting on 2019 and how it set me up for this year. 2019 was wonderful, and at times really difficult. Before 2019 I was not a goal-setter; I had this sense that setting goals was an exercise in futility because there is so much we can’t control that can derail those goals. […]
Part of my favourite things (🌧🌹) series. A wonderful quote came across my Facebook feed this week, Consistency is what creates a great martial artist, not brute strength. Karate is not for rank, glory, or revenge. It is way of life, a way to protect yourself, a way to build health, and a way to […]
Part of my favourite things (🌧🌹) series. I have posted about apple and bacon pizza before, but I’m going to do it again, because I have recently rediscovered this recipe! Maybe someday soon I’ll get a better photo! 😛 Hope you love it as much as I do!