Part of my favourite things (🌧🌹) series. A wonderful quote came across my Facebook feed this week, Consistency is what creates a great martial artist, not brute strength. Karate is not for rank, glory, or revenge. It is way of life, a way to protect yourself, a way to build health, and a way to […]
![Karate kumite](https://i0.wp.com/kristarella.blog/wp-content/uploads/20191130-0432_bw.jpeg?fit=1500%2C1000&ssl=1)