A few months ago I started making a sort of bircher muesli. I would grate apple into oats, put in a dash of water and mix it with yoghurt and any other goodies I wanted in there. It was good eaten right away, or you could leave it overnight and the oats would be softer, […]
health
Depression with a side of anxiety
That’s me! Well, it’s not “me”; I’m not defined by depression, but it is a significant part of me that I have to manage the best way that I can. What’s there to be depressed about? I can’t decide if this is a fair question, or one that shows a complete ignorance of mental health […]